Category: Practices

How to Get off the “Me Plan” Without Forgetting About “Me” : A Guide for Helping Others while Maintaining Healthy Boundaries.

Helping others is often considered to be altruistic. Every major religion in the world says that we should do it. Science says that it produces positive feelings. Other people are often moved when they come across someone willing to help others. There are people who seem more prone to do for others, and there are...

Stuckness, Freezing, and Thawing Out

It is an odd time to be creating this website. In writing it up, I realize how much experience I’ve accumulated over the years, not just the last 12, in which my life took a dive into the religious space, but also before that when my career was about technology. I’ve done a lot. And...